Evidence Over Opinion
Chiropractic Myths vs. Facts
There is a lot of misinformation about chiropractic care. Here are the most common myths — and what the evidence actually shows.
“Chiropractic care isn't real medicine.”
Chiropractors complete a Doctor of Chiropractic (D.C.) degree requiring a minimum of 4,200 hours of classroom, lab, and clinical training — comparable to medical school. They are licensed in all 50 states, regulated by state boards, and recognized by Medicare, the VA, and every major insurance carrier. The World Health Organization recognizes chiropractic as a legitimate healthcare profession.
“Chiropractic adjustments are dangerous.”
Chiropractic adjustments are among the safest non-invasive treatments for musculoskeletal conditions. A 2017 study in the Journal of the American Medical Association (JAMA) recommended spinal manipulation as a first-line treatment for acute low back pain — before medication. Serious adverse events are extraordinarily rare, far less common than complications from NSAIDs or opioid prescriptions.
“Once you start, you have to go forever.”
This is one of the most common misconceptions. At Sycamore Chiropractic, your treatment plan has a clear beginning, measurable milestones, and a defined end point. Some patients choose to continue with periodic wellness visits — the same way you might see a dentist for cleanings — but that is always your choice, never a requirement.
“Chiropractors just 'crack' your back.”
Spinal adjustments are precise, controlled applications of force to specific joints. The 'popping' sound is simply gas releasing from the joint capsule — harmless and often relieving. Beyond adjustments, chiropractors use a range of evidence-based techniques: spinal decompression, soft-tissue therapy, rehabilitation exercises, cold laser therapy, and more. Dr. Petersen tailors each treatment to the patient's specific condition.
“Chiropractic care is only for back pain.”
While back pain is the most common reason people seek chiropractic care, the scope is much broader. Chiropractors treat neck pain, headaches and migraines, sciatica, herniated discs, TMJ disorders, carpal tunnel syndrome, sports injuries, whiplash, numbness and tingling, and many other musculoskeletal conditions. Research also supports chiropractic care for improving mobility, posture, and overall nervous system function.
“Medical doctors don't support chiropractic care.”
The American College of Physicians, the American Medical Association, and the Joint Commission all recognize chiropractic care. Many orthopedic surgeons, neurologists, and primary care physicians refer patients to chiropractors — particularly for non-surgical management of spine-related conditions. Dr. Petersen regularly co-manages patients with medical specialists across Orange County.
“Chiropractors aren't 'real' doctors.”
Chiropractors hold a Doctor of Chiropractic (D.C.) degree from accredited institutions. Their education includes anatomy, physiology, biochemistry, pathology, radiology, diagnosis, orthopedics, and neurology. They must pass rigorous national and state board examinations. In California, chiropractors are classified as primary care physicians with the legal authority to diagnose and treat patients without a medical referral.
“Chiropractic care isn't covered by insurance.”
Most major insurance plans cover chiropractic care, including Medicare, Blue Cross, Aetna, Cigna, and United Healthcare. The Veterans Administration covers chiropractic through VA Community Care. Workers' compensation and personal injury cases also routinely cover chiropractic treatment. At Sycamore Chiropractic, we verify your benefits before your first visit so you know exactly what's covered.
The Numbers Don't Lie
Chiropractic Care by the Numbers
35M+
Americans see a chiropractor annually
4,200+
Hours of education required for a D.C. degree
#1
JAMA-recommended treatment for low back pain
50/50
Licensed in all 50 states + covered by Medicare
Straight Answers
Common Questions About Chiropractic Legitimacy
See the Difference for Yourself
The best way to judge chiropractic care is to experience it with a provider who practices it the right way. Schedule your $49 new-patient visit and let Dr. Petersen show you what evidence-based chiropractic looks like.
