Pregnancy Chiropractic Care in Laguna Woods, CA

Pregnancy creates dramatic shifts in spinal biomechanics — the growing belly shifts the center of gravity forward, increasing lumbar lordosis and placing extraordinary stress on the sacroiliac joints and pelvic ligaments. Hormonal changes loosen connective tissue, making joints less stable and more prone to misalignment. Chiropractic care during pregnancy uses gentle, pregnancy-specific techniques to maintain pelvic alignment, reduce low-back and sciatic pain, and ensure the pelvis is balanced for optimal fetal positioning. The Webster Technique, a specific chiropractic analysis and adjustment for pregnant patients, has been associated with improved birth outcomes and reduced labor times.

Dr. Petersen is trained in the Webster Technique and uses specialized pregnancy pillows and drop-table modifications that allow expectant mothers to lie face-down comfortably and safely at any stage of pregnancy. Adjustments are gentle and tailored to the trimester — lighter forces and specific positioning protect both mother and baby. Treatment also includes stretching and strengthening exercises for the core and pelvic floor, as well as guidance on sleeping positions and daily activities that minimize discomfort. Many patients begin care in the first trimester and continue through delivery.